Adoption News

February 3, 2010 · 5 comments

We have been in process to adopt a girl from Ethiopia since mid-2008.  We have now received word that we have been matched with a three and a half year old girl, and that we can expect to travel to Ethiopia to meet her and bring her here in about 5-6 months.  We are obviously overjoyed to be at this point in the process.  After this long wait, we now have her name, a couple pictures and some other information about her.  It is really exciting to think that she will be with us by the end of the summer!  While at the same time, we are sad for her and the circumstances in her life that have led to her being in need of adoption.

I’ll be posting more about my thoughts and feelings during this time, as well as information and details about our upcoming trip.  But I won’t be posting much about B., including her name or photos.  Partially because I don’t like to share personal details of any of my family in a public forum like this, but also because the Ethiopian government has requested that any personal or detailed information about children in the process of adoption not be shared publicly.  This is mainly to protect the integrity of the adoption process, and the rights of the child.

At some point after she is here with us, I will certainly post her photo because she is beautiful!  In the meantime, I hope you will send prayers and good thoughts our way as well as to a little girl in Ethiopia.

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Couch to 5k

February 3, 2010 · 4 comments

On December 3 I started a running program. Last Thursday, I ran 3.17 miles without stopping.  That’s eight weeks for me to go from non-exercising couch potato to running a 5k.  Although running is a pretty strong word for my 5.3 mph pace.

Yesterday, I ran this distance again and shaved a minute off my time.  A new PR!  That’s lingo that us runners use, it means Personal Record (I think). :)

Several people have asked me what program I used.  I followed Couch to 5k which sends you out three times a week for thirty minutes.  It begins with intervals of walking and running (mostly walking), and shortens the walking intervals until they are gone completely.  I used a Couch to 5k  IPhone app that would tell me when to run and when to walk.

After the walking intervals disappeared and it was all running, I switched to the the free version MapMyRun app.  This app will track your run on Google maps, calculate your distance covered, speed, elevation, and associated stats.  As you run it will tell you how much time has elapsed, what your average or current speed is, and how far you have run.

Here is the map from yesterday’s run:

I’m glad that I’ve stuck with this.  It’s the first regular exercise program that I’ve stuck with since…ever.  I can’t say that it’s fun or that I enjoy it, when almost every step of the way my only thought is, “Can I stop now?”  But I enjoy the fact that I am running, even if I don’t enjoy running.

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Not just a river in Egypt

February 2, 2010

I’m taking an online course right now through Pittsburgh Seminary about using digital media in worship services.  Thankfully, I am at a church that uses projectors in all three of our worship services.  But this is the first church I have served that has the capability to use digital media throughout the service, so I am taking this [...]

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What the Hell? -part 3

December 9, 2009

In part 1 of this series I wrote about a recent Presbytery meeting where beliefs about Hell were discussed. Part 2 was about why it is important for all Christians to be clear and forthright about their beliefs. Part 3 is my attempt to layout a brief sample of Christian beliefs about Hell. [...]

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What the Hell? -part2

December 4, 2009

In Part 1 of this series I wrote about a Presbytery meeting where ministers were questioned about their beliefs about Hell, and the boundary-defining issues that surrounded that meeting.  Part 2 of this series covers why I believe that it is important for Christians and churches to understand clearly and be able to articulate what [...]

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What doesn’t kill you…may just be toying with you.

December 4, 2009

Yesterday in a moment of weakness, I made a promise to myself that today was the day I start a regular program of exercise.  Then I promptly forgot about it.
But at 5:45 this morning I woke up and couldn’t get back to sleep, so I eventually hauled my lazy butt out of bed and went [...]

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What the Hell? -part I

December 3, 2009

On Tuesday I sent this Twitter: “Interesting presbytery meeting today. Several people were examined thoroughly on what they believed about Hell.”  After that I received several replies wanting me to elaborate on the discussion.  I will attempt to do so.  This first post will mainly be my account of what took place at the Presbytery [...]

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Best Christmas Mashup Ever

November 29, 2009

AC/DC and Sarah McLachlan do Christmas. Download it here.
Listen to it here.

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A long time ago

September 14, 2009

Our four year old son spontaenously started composing/singing a song at dinner last night, so I grabbed my IPhone and captured the moment.
I present: “A Long Time Ago”

Lyrics:
A long time ago, I like to plant flowers.
A long time ago, a bird landed on my finger.
A long time ago, I saw a funny cloud going by my house.
Oh yeah, [...]

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My GTD/Gmail system

September 10, 2009

Here is a heopfully not too rambling yet probably inadequate explanation of my new GTD/Gmail system.   GTD stands for “Getting Things Done” and is a organizational system by David Allen.  You can read more about it here or here.  I adapted my Gmail setup using a modified version of this Lifehacker Gmail/GTD system.
Here are [...]

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